Post Partum Support
1 in 7 moms suffer from Post-Partum Depression. 1 in 10 dads suffer from Post-Partum Depression.
With help, you will get well.
Perinatal Mood and Anxiety Disorders
Most parents experience some degree of anxiety/depression or stress after having a baby. But sometimes women can experience more intense symptoms of Depression or Anxiety. Symptoms can appear at any time during pregnancy or during the 1st year after a baby was born. They can affect they way you feel about yourself, your relationship with your partner/family, or your relationship with your baby. There is no need to suffer in silence. With help, you can get well.
Areas of Focus
Post Partum Depression
Post-Partum Anxiety
Difficulties adjusting to motherhood
Trauma of Birth
Difficulties bonding with baby
Baby Blues
Post Partum OCD
Self Esteem issues
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Collaborative
Collaborative means that treatment is a two-way street. We will meet each other halfway, each of us actively participating in the process, to reach our shared goal of overcoming your challenges, whatever they may be.
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Strength-based
Strength-based means that, whether you realize it or not, there are unique aspects of who you are today that work in your favor: your life experience, your skills, your belief system, perhaps even your ethnicity or family history. We will identify these and use them as resources to help you heal.
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Cognitive Behavioral
A cognitive behavioral approach is one that takes into account how your thoughts affect the way you feel about yourself, other and the world. And how these affect your behavior.