Therapy in Fairfax, VA for Postpartum, Trauma & Anxiety
Telehealth For All Virginia Residents
Mental Health Therapist in Fairfax, VA.
Mental Health Support for Every Stage of Motherhood
I provide Therapy in Fairfax, VA for adults navigating Postpartum Depression, Postpartum Anxiety, Trauma, and major life transitions. Through secure telehealth, I support clients across Fairfax and Northern Virginia with compassionate, evidence-based care that fits real life.
Pregnancy & Postpartum Therapy in Fairfax, VA
Pregnancy and Postpartum can bring a wide range of emotions—sometimes all at once. You may feel excited and grateful, yet also anxious, vulnerable, overwhelmed, or disconnected from yourself.
Therapy during Pregnancy & Postpartum in Fairfax can help you feel heard and find tools to successfully navigate some of the challenges of the Perinatal Period such as:
Pregnancy Anxiety
Postpartum Depression
Pregnancy Loss
Fears around Birth or medical procedures
Emotional changes, mood swings, or feeling unlike yourself
Therapy for New Moms & Parents in Fairfax, VA
Parenthood can be deeply meaningful—and incredibly demanding. As roles change and responsibilities grow, it’s common to feel overwhelmed, disconnected, or double-guess yourself. Therapy in Fairfax, VA, can help you slow down, reflect, and build tools that support both your well-being and your family life. In Fairfax, VA, I work supporting parents experiencing different challenges such as:
Feeling confident in your parenting
Anger, & Burnout
Returning to work or staying at home
work/life balance
Toddler behavior management and healthy routines
Trauma & EMDR Therapy in Fairfax, VA
Trauma is not just something you remember—it’s something your body may still be holding onto. Trauma-Informed Therapy and EMDR in Fairfax, VA can help you calm your nervous system, reduce distressing symptoms, and restore a sense of control and presence.
I provide trauma therapy for adults and parents in Fairfax and across Virginia through secure telehealth.
Areas of Support:
• Birth Trauma or Traumatic Medical Experiences
• Childhood or Relational Trauma
• PTSD
• Traumatic losses
Pregnancy and Postpartum Therapist
Birth Trauma, Postpartum, OCD Therapy
Telehealth services in Fairfax and to all Virginia Residents.
I offer 15-minute free phone consults to discuss your situation and answer questions you might have.
Telehealth Therapy to all Virginia Residents
-
Telehealth Therapy to all Virginia Residents -
Why Choose Therapy in Fairfax, VA
✔ Experienced and Compassionate Care
With over 14 years of experience as a mental health professional, I specialize in Perinatal Mental Health and Trauma Therapy. As an EMDR-trained therapist, I help you heal, grow, and build resilience through care that’s both evidence-based and genuinely down-to-earth.
✔ Flexible Online Therapy Options
Life can be messy—and that’s okay. Whether you’re in your pajamas, holding your baby, or taking a quiet moment between feedings, online therapy makes it easy to get the support you need, right where you are.
✔ Accessible Across Virginia
From Fairfax to Richmond, Alexandria, Arlington, or anywhere in the state, you can connect to therapy virtually from the comfort of your home—whether you’re resting in bed, sitting with your baby, or wrapped up in your favorite blanket.
✔ Private Pay for Confidential, Personalized Care
In Virginia, I offer private pay services only, allowing you to receive care without the limitations of insurance. This gives you greater privacy, flexibility, and the freedom to focus on what matters most—your healing and growth.
Services & Fees
Private Pay
Out-Of-Network
Aetna
-
Initial Phone calls are quick 15-20 minutes calls to make sure we are a good fit, answer some questions you might have and schedule an Intake Appointment.
-
Diagnostic Evaluations are when you 1st come in and are usually 60-minutes long. They are longer and more pricey as they involve a lot more data gathering and documentation. Together, we will discuss your presenting problem, your current situation and create a treatment plan and goals that fits your needs.
-
Follow-up appointments are 50-minutes regular appointments. Client can choose to schedule them weekly or bi-weekly. Clients can choose a flexible schedule or a regular day and time.
-
Sliding scale spots available. I always do my best to accommodate clients with no insurance or limited insurance benefits. Don’t hesitate to ask!
Contact Me
Feel free to call me, email me or book a Free 15-minutes Consultation.
Phone: (971) 456-4354
FAQs about Therapy in Fairfax, VA
-
The 15-minute Initial Phone Call is a quick, no-pressure call so that you can tell me a bit about yourself and your situations. And ask questions you might have. It’s to make sure we are a good fit.
If we decide to move forward, we’ll schedule your 60-minutes Intake Session.
If not, I will provide you with some referrals in the area.
-
Paying out-of-pocket puts you in the driver’s seat of your care. You can choose the therapist who truly fits your needs, enjoy flexible scheduling, and focus on your goals—without insurance limits or paperwork. Private pay gives you the freedom to choose healing at your own pace, without anyone else setting the rules.
Private pay therapy gives you full privacy and control—so your healing stays between you and your therapist, no one else. No diagnosis is required, and no record sent to your insurance, keeping your therapy completely private.
-
I do offer services Out-Of-Network. I partner with Thrizer to help you figure out your OON benefits and I’ll also provide you with a Superbill that you can send to your insurance for reimbursement.
Lots of people have Out-Of-Network benefits without realizing they do and/or never use them.
I also have a sliding scale for people who need it. So don’t hesitate to ask.
-
We’ll start by schedule an Initial Assessment. This is a 60-minutes session where we’ll talk about your present concerns, family history, goals and preferences. I’ll ask lots of questions.
After that, we will schedule 45-minutes follow up appointments. Depending on your preference, 1 x week or 1 x 2 weeks. You’ll bring the topic and together we will work towards reaching your goals.
-
Yes! Online therapy or telehealth has become increasingly popular, specially after the pandemic. It is as effective as in-person therapy and it has the benefit of conveniency and flexibility. You can take your appointment from your home, during lunch break or wherever you are, as long as you are located in Oregon.
-
Yes. I currently offer Therapy services via secure Telehealth to Fairfax Residents and all Virginia Residents.
Telehealth has proven to be an effective ways for most of my new and expecting moms to access care from the comfort of their homes and without having to commute and/or arrange for childcare.